Thursday, August 4, 2011

Race week

Well, it is half marathon week and to be honest it is a bit of a worry.  I suspect I haven't done enough wheezy shuffling building up for it.   Still, the weather has been fabulous and I guess at least my ankle is better and I can wheezy shuffle again, even if it isn't very fast.  I also got drug tested at work today so I can confirm that I am legitimately not using any illegal substances that might affect my performance - for better or worse!  I did however find out that my wee has a low specific gravity, almost 1.  Fascinating, just what I always needed to know.

I'll let you know how Sunday goes,

till next time
love
Ironmaiden

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